Services

CBT Tunbridge Wells

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Healing Solutions

Individual CBT Therapy on Zoom

Individual Therapy is a safe space just for you. Our caring therapists listen and guide you through your feelings. Together, we’ll tackle challenges like anxiety, depression, or stress. With personalized strategies, you’ll learn to manage your emotions better. Start your journey to a happier, healthier you today!

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CBT and Counselling Session on Zoom

Counselling Sessions over the phone

Group Sessions offer a unique chance to connect with others who understand your struggles. In a supportive environment, youʼll share experiences and learn from one another. Our skilled facilitators guide discussions, helping you build coping skills and friendships. Together, we’ll create a sense of belonging and hope for the future.

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Counselling Session Over The Telephone

Counselling Tunbridge Wells – Face-to-Face

Face to face therapy is available for those who prefer to have therapy in person. I am based in Tunbridge Wells, Kent a short walk from the mainline train station. Parking is available on site. Evening and weekend appointments are available.

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Family Counselling Therapy

I am a specialist psychotherapist provider for Bupa, Axa, Vitality, Allianz Healthcare, and WPA. With extensive experience, I offer tailored therapeutic support to individuals covered by these private medical insurance companies.

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Get in touch with me for a personalisedeffective, and compassionate session

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