CBT Tunbridge Wells

Healing Solutions
Individual CBT Therapy on Zoom
Individual Therapy is a safe space just for you. Our caring therapists listen and guide you through your feelings. Together, we’ll tackle challenges like anxiety, depression, or stress. With personalized strategies, you’ll learn to manage your emotions better. Start your journey to a happier, healthier you today!

Counselling Sessions over the phone
Group Sessions offer a unique chance to connect with others who understand your struggles. In a supportive environment, youʼll share experiences and learn from one another. Our skilled facilitators guide discussions, helping you build coping skills and friendships. Together, we’ll create a sense of belonging and hope for the future.

Counselling Tunbridge Wells – Face-to-Face
Face to face therapy is available for those who prefer to have therapy in person. I am based in Tunbridge Wells, Kent a short walk from the mainline train station. Parking is available on site. Evening and weekend appointments are available.

I am a specialist psychotherapist provider for Bupa, Axa, Vitality, Allianz Healthcare, and WPA. With extensive experience, I offer tailored therapeutic support to individuals covered by these private medical insurance companies.

Get in touch with me for a personalised, effective, and compassionate session