Empowering Minds: Mental Health and Healing
My name is Rosaline Elueze and I am a fully accredited cognitive behavioural therapist based in Tunbridge Wells. I offer face to face counselling and face to face CBT session via Zoom and telephone. I am a specialist provider for AXA, BUPA, Vitality, WPA and Allianz healthcare.
How I Can Help You
Personal Growth
Personal growth is a journey, and Iʼm here to guide you every step of the way. Together, we’ll explore your thoughts and feelings, uncover strengths, and set achievable goals. With support and understanding, you’ll gain the tools to enhance your well-being and embrace a brighter future.
Trauma Recovery
Healing from trauma can feel overwhelming, but you donʼt have to face it alone. I provide a safe space for you to share your experiences. Together, weʼll work through the pain, build resilience, and find new ways to cope. Let’s transform your story into one of strength and hope.
Grief Support
Grief can be a heavy burden, but you don’t have to carry it alone. I’m here to listen and help you navigate your feelings of loss. Together, we’ll honor your loved one’s memory while finding ways to heal. Let’s turn your pain into a journey of remembrance and renewal.
Youth Guidance
Supporting children and teens is my passion. I create a safe and welcoming space for young minds to express their feelings. Together, we’ll tackle challenges, build confidence, and develop coping skills. Let’s empower the next generation to thrive and embrace their unique journeys.
Safe Space
Creating a safe space is my top priority. Here, you can express your thoughts and feelings freely, knowing that itʼs a judgment-free zone. It’s a place where you can be yourself, share your experiences, and explore your emotions. Together, we can build trust and understanding for real healing.
Expert Guidance
With over a decade of experience in mental health services, I provide expert guidance to help you find clarity and strength. I specialize in various areas, including grief, trauma, and everyday challenges. Together, we’ll navigate your journey with confidence and compassion, so you feel supported every step of the way.
Post Traumatic Stress Disorder
Historic Sexual Abuse and Rape
I have received specialised training in Cognitive Processing Therapy (CPT) in the United States and have applied this therapeutic approach to work with individuals experiencing a range of complex psychological issues.
- Chronic depression: I have utilised CPT techniques to address long-term depressive symptoms in clients.
- Complex grief: My training with Cruse Bereavement has enabled me to help individuals process complicated grief reactions.
- Historical rape: I have worked with survivors of past sexual assault, employing CPT to help them process traumatic memories and challenge unhelpful thoughts related to the experience.
- Sexual violence: I have supported survivors of various forms of sexual violence, using CPT to facilitate healing and recovery.
CPT is indeed a highly effective, evidence-based treatment for trauma-related disorders, particularly PTSD. Your training and experience with this therapy modality have equipped you with valuable skills to help clients process traumatic experiences, modify unhelpful beliefs, and work towards recovery
Tunbridge Wells Cognitive Behavioural Therapy and Counselling 